Complete Antenatal Preparation for Military Families & First-Time Parents

Support. Preparation. Confidence. Wherever you are.

My antenatal workshop series is designed especially for military families and new parents who want to feel prepared, supported, and connected; whether you’re navigating pregnancy together, apart, or somewhere in between.

Each session is gentle, practical, and personalised, and can be recorded so your partner can watch whenever their schedule allows. Ideal for deployments, shift work, training, or time-zone differences.

What's Included (6-Session Series)

  • Session 1: Understanding Pregnancy & Your Changing Body
  • Session 2: Birth Physiology & Pain Relief Options
  • Session 3: Birth Plans, Rights & Communication
  • Session 4: Postpartum Recovery & Emotional Health
  • Session 5: Newborn Care Essentials
  • Session 6: Routines, Planning & Staying Connected

Fully Tailored

Perfect for deployments, remote partners, irregular schedules, and first-time parents who want clarity and connection.

Antenatal Doula Packages

Virtual sessions
£50 per hour
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In-person sessions
£65 per hour
  • 2-hour minimum
  • Travel fees may apply
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Full Workshop
£250 online
£350 in-person
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